What do I treat?
Whether you're seeking support for OCD, anxiety, self-esteem issues, or navigating relationships, Iām here to guide you.
Let's embrace this transformative process together.
Individual Therapy
Are you struggling with obsessive thoughts, anxiety, or self-esteem issues? Navigating these challenges can be overwhelming, but you don't have to face them alone. I specialize in helping individuals overcome OCD and anxiety through evidence-based practices such as CBT and ERP. Together, we'll work to build your self-esteem, develop healthier coping mechanisms, and create a more fulfilling life. Whether you're dealing with intrusive thoughts, chronic worry, or feeling stuck in your personal relationships, I am here to support you every step of the way.
Couples Counseling
Every relationship faces challenges, but with the right support, you can navigate through them and emerge stronger. I specialize in couples therapy, focusing on improving communication, resolving conflicts, and deepening emotional intimacy. Whether you're dealing with trust issues, lack of passion, or recurring arguments, my approach integrates attachment-based therapies and EFT to help you reconnect and rebuild your bond. Let's work together to create a healthy, thriving relationship where both partners feel valued and understood.